Shalma Naturals Kollu Kanji Mix

Traditional Nutrition for Everyday Wellness

Enjoy the goodness of traditional grains with Shalma Naturals Kollu Kanji Mix, a wholesome blend of carefully selected cereals, legumes, and seeds. Prepared using time-tested ingredients, this nutritious kanji mix is a convenient way to include fiber-rich foods in your daily diet.

Easy to prepare and naturally nourishing, Kollu Kanji Mix can be enjoyed as a comforting breakfast, light meal, or evening snack as part of a balanced lifestyle.

Why Choose Shalma Naturals Kollu Kanji Mix?

• Made with carefully selected traditional ingredients
• Rich source of dietary fibre
• High in plant-based protein
• No added sugar
• Suitable as part of a balanced diet
• Easy to cook and serve
• Made without artificial colours or preservatives

Ingredients

Sprouted Horse Gram (Kollu), Traditional Karuppu Kavuni Rice (Black Rice), Black Gram (Ulunthu), Barley, Wheat, Sprouted Fenugreek, Cumin Seeds (Jeera), and Flax Seeds.

How to Prepare

1. Add 2 tablespoons of Kollu Kanji Mix to 1½ cups of room-temperature water.
2. Whisk well until completely lump-free.
3. Cook over medium heat, stirring continuously.
4. Simmer for 6–8 minutes until the desired consistency is reached.
5. Allow to cool slightly before serving.
6. Add a pinch of salt and mix with fresh buttermilk or curd according to your preference.

Serving Suggestion: Garnish with finely chopped onions, fresh coriander leaves, or crushed garlic for a traditional South Indian flavour.

Nutritional Highlights (Per 100 g)

• Energy: 340 kcal
• Protein: 17.25 g
• Carbohydrates: 60 g
• Dietary Fibre: 9.75 g
• Added Sugar: 0 g
• Total Fat: 1.5 g
• Sodium: 20 mg
• Iron: 7 mg
• Calcium: 130 mg

Storage Instructions

• Store in a cool, dry, and hygienic place.
• Keep away from direct sunlight.
• After opening, transfer to an airtight container.
• Always use a clean, dry spoon.

Allergen Information

Contains Horse Gram and gluten-containing cereals (Barley and Wheat).
Not suitable for individuals with allergies to these ingredients.

Important Information

• Proprietary Food.
• Not for Medicinal Use.
• Consume as part of a balanced diet and healthy lifestyle.
• Individual nutritional needs and results may vary.
• This product is not intended to diagnose, treat, cure, or prevent any disease.