Shalma Naturals Karuppu Kavuni Kanji Mix
Traditional Black Rice Porridge Mix for Everyday Nourishment
Bring home the goodness of traditional rice varieties with Shalma Naturals Karuppu Kavuni Kanji Mix. Prepared using a carefully selected blend of heritage rice varieties, moong dal, and aromatic spices, this traditional porridge mix offers a wholesome and comforting meal that fits naturally into a balanced diet.
Easy to prepare and naturally satisfying, it can be enjoyed as a nutritious breakfast, light meal, or evening snack.
Why Choose Shalma Naturals Karuppu Kavuni Kanji Mix?
- Made with traditional heritage rice varieties
- Multi-grain porridge mix
- Rich in dietary fibre
- No added sugar
- Easy to prepare
- Suitable for everyday consumption as part of a balanced diet
- Traditional recipe with carefully selected ingredients
Ingredients
Black Rice (Karuppu Kavuni), Moong Dal, White Rice, Mapillai Samba Rice, Kattuyanam Rice, Karunkuruvai Rice, Kullakar Rice, Dry Ginger, and Cardamom.
How to Prepare
- Mix 2–3 tablespoons of Karuppu Kavuni Kanji Mix with 250 ml of water until smooth and lump-free.
- Bring 1 cup of water to a boil separately.
- Gradually add the prepared mixture into the boiling water while stirring continuously.
- Cook over medium flame for 5–7 minutes until the porridge thickens.
- Allow it to cool slightly before serving.
- Add salt and buttermilk according to your preference.
Serving Suggestion: Serve with small onions (shallots) and pickle for a traditional South Indian experience.
Nutritional Highlights (Per 100 g)
- Energy: 344 kcal
- Protein: 9.0 g
- Carbohydrates: 73.5 g
- Dietary Fibre: 4.0 g
- Total Fat: 3.0 g
- Saturated Fat: 0.5 g
- Added Sugar: 0 g
- Cholesterol: 0 mg
- Sodium: 5 mg
- Iron: 3.5 mg
Storage Instructions
- Store in a cool, dry place away from direct sunlight.
- After opening, transfer the contents to an airtight container.
- Always use a clean, dry spoon.
- Protect from moisture.
Important Information
- Allergen Information: This product is processed in a facility that may also handle cereals containing gluten and other ingredients.
- Proprietary Food.
- Not for Medicinal Use.
- Consume as part of a balanced diet and healthy lifestyle.
- This product is not intended to diagnose, treat, cure, or prevent any disease.















good product